I’ve been trying to get more sleep. Much, much more.
Over the past few years (eesh) I’ve been getting around five hours a night. But All The Studies show that this paltry amount of is hazardous to our health. Of course, this is deeply depressing; even when we’re resting, we’re doing something wrong. Thanks, culture.
But a friend encouraged me recently to stop trying to compete with Madonna (she proudly claims to get about 4 hours a night) and shoot for 8 to 9 hours. Oh, I thrashed. I protested. Eight hours?! But that’s eight hours of doing absolutely nothing! Didn’t he understand that life is an hourglass continuously leaking sand? Sleep is sleeping on the job! My friend looked at me with compassion and said something like, “Only someone who is sleep-deprived would say something so foolish.”
I took on the challenge and for about a week, I have slept eight hours each night, except for the night before last. This is because I was ripped out of sleep by an air raid siren.
Actually, it was a fire alarm in the Kennedy Warren. This building (which I fall more deeply in love with daily and I haven’t even tried the pool, yet) contains over 400 units. It’s a monster. I learned yesterday morning around 6:30am that this building is ready to evacuate the people inside all these apartments quickly by instilling abject terror in their hearts and minds. The most unbelievably loud, tormenting siren began to scream across into my home and across the building. It sounded like the world was ending, and then a man’s disembodied voice said, “Attention residents: smoke has been detected in the building. All residents must move toward fire exits immediately. Attention residents: smoke has been detected in the building. All residents must move toward fire exits immediately. Attention…” You get the idea.
My heart did a trapeze flip and I got up off my little sleep mat, promptly tripping on the hem of my nightgown.* I got up, fumbled for my robe, grabbed my cell phone, which I felt was really smart of me, and jammed my feet into slippers. I raced to the door and opened it, maybe expecting smoke? Certainly, I was expecting other people on floor ten to be spilling out of their apartments, hopefully in curlers and with…houseguests. But there was no one! Not a soul! I looked up one long hallway and down the other, but I was the only one out there! Talk about disorienting. I really thought I was dreaming at that point, but the siren was so loud it couldn’t be possible.
Then, with absolutely zero sense of panic, several people began unlocking their doors and sticking their heads out. A dog sniffed out into the hall. I was looking wild-eyed and insane in my robe, clutching my cell phone and these people were eating bagels. The air raid siren stopped and the woman a few doors down said, “You think that’s it?”
Then the disembodied voice said, “Attention residents: there is no danger of fire. Smoke was detected in maintenance room but has been repaired and poses no threat.”
Great. But I couldn’t go back to sleep.
*Yes, I DO wear a nightgown. I’m practicing being a grandmother because it’s never too soon.